-0.69% is the change from 145 to 144
Calculation steps:
[( 144 - 145 ) ÷ 145] x 100 = -0.69%
Formula
Percentage change = [(144 - 145) / 145] x 100
Subtract the new number by the original number
144 - 145 = -1
-1 ÷ 145 = -0.006896551724137931
-0.006896551724137931 x 100 = -0.69%