-30.29% is the change from 208 to 145
Calculation steps:
[( 145 - 208 ) ÷ 208] x 100 = -30.29%
Formula
Percentage change = [(145 - 208) / 208] x 100
Subtract the new number by the original number
145 - 208 = -63
-63 ÷ 208 = -0.30288461538461536
-0.30288461538461536 x 100 = -30.29%