-36.28% is the change from 226 to 144
Calculation steps:
[( 144 - 226 ) ÷ 226] x 100 = -36.28%
Formula
Percentage change = [(144 - 226) / 226] x 100
Subtract the new number by the original number
144 - 226 = -82
-82 ÷ 226 = -0.36283185840707965
-0.36283185840707965 x 100 = -36.28%