-12.96% is the change from 409 to 356
Calculation steps:
[( 356 - 409 ) ÷ 409] x 100 = -12.96%
Formula
Percentage change = [(356 - 409) / 409] x 100
Subtract the new number by the original number
356 - 409 = -53
-53 ÷ 409 = -0.1295843520782396
-0.1295843520782396 x 100 = -12.96%