-7.33% is the change from 409 to 379
Calculation steps:
[( 379 - 409 ) ÷ 409] x 100 = -7.33%
Formula
Percentage change = [(379 - 409) / 409] x 100
Subtract the new number by the original number
379 - 409 = -30
-30 ÷ 409 = -0.07334963325183375
-0.07334963325183375 x 100 = -7.33%