-36.57% is the change from 495 to 314
Calculation steps:
[( 314 - 495 ) ÷ 495] x 100 = -36.57%
Formula
Percentage change = [(314 - 495) / 495] x 100
Subtract the new number by the original number
314 - 495 = -181
-181 ÷ 495 = -0.3656565656565657
-0.3656565656565657 x 100 = -36.57%