8.05% is the change from 522 to 564
Calculation steps:
[( 564 - 522 ) ÷ 522] x 100 = 8.05%
Formula
Percentage change = [(564 - 522) / 522] x 100
Subtract the new number by the original number
564 - 522 = 42
42 ÷ 522 = 0.08045977011494253
0.08045977011494253 x 100 = 8.05%