-36.65% is the change from 562 to 356
Calculation steps:
[( 356 - 562 ) ÷ 562] x 100 = -36.65%
Formula
Percentage change = [(356 - 562) / 562] x 100
Subtract the new number by the original number
356 - 562 = -206
-206 ÷ 562 = -0.3665480427046263
-0.3665480427046263 x 100 = -36.65%