0.44% is the change from 686 to 689
Calculation steps:
[( 689 - 686 ) ÷ 686] x 100 = 0.44%
Formula
Percentage change = [(689 - 686) / 686] x 100
Subtract the new number by the original number
689 - 686 = 3
3 ÷ 686 = 0.004373177842565598
0.004373177842565598 x 100 = 0.44%