-5.09% is the change from 688 to 653
Calculation steps:
[( 653 - 688 ) ÷ 688] x 100 = -5.09%
Formula
Percentage change = [(653 - 688) / 688] x 100
Subtract the new number by the original number
653 - 688 = -35
-35 ÷ 688 = -0.050872093023255814
-0.050872093023255814 x 100 = -5.09%