-63.49% is the change from 975 to 356
Calculation steps:
[( 356 - 975 ) ÷ 975] x 100 = -63.49%
Formula
Percentage change = [(356 - 975) / 975] x 100
Subtract the new number by the original number
356 - 975 = -619
-619 ÷ 975 = -0.6348717948717949
-0.6348717948717949 x 100 = -63.49%