-0.62% is the change from 975 to 969
Calculation steps:
[( 969 - 975 ) ÷ 975] x 100 = -0.62%
Formula
Percentage change = [(969 - 975) / 975] x 100
Subtract the new number by the original number
969 - 975 = -6
-6 ÷ 975 = -0.006153846153846154
-0.006153846153846154 x 100 = -0.62%