-46.52% is the change from 976 to 522
Calculation steps:
[( 522 - 976 ) ÷ 976] x 100 = -46.52%
Formula
Percentage change = [(522 - 976) / 976] x 100
Subtract the new number by the original number
522 - 976 = -454
-454 ÷ 976 = -0.4651639344262295
-0.4651639344262295 x 100 = -46.52%